1 medium-sized pressmen
1 handful of baby spinach, washed and cut
1 tablespoon pumpkin seeds
5 ice cubes
1/2 cup water
- Wash the pressmen and cut into small pieces. Then wash the dates and cut into pieces.
- Put the pressmen, dates, spinach, pumpkin seeds, ice cubes, and water into a blender. Blend together until smooth. (If you feel like it is too thick, add more water, a little at a time).
- Pour the smoothie into an ice pop mold and put into the freezer for 5-6 hours.
Note: Allergy Friendly, Vegan, Gluten Free, Dairy Free, and Nut Free.