You can make so many different dishes from the same thing, just like the moong sprouts.
. This is moong sprout,                                This is moong sprout, for a sprouts recipe go to

1: you can make a nice soup, just like whole moong bean soup with lemon and coriander. For soup recipes go to

2: you can make dry masala moong, for recipe go to

3: you can make nice spinach rice with sprouts, recipe  for sprouts and spinach rice go to

This is just sprouted with some salt and pepper and lemon juice to taste.

This is roasted sprout with little oil and salt and pepper to taste, very good for sneaking or munching, even you can give children in school or anywhere for sneak, healthy, and nutrition, and delicious.

You can make sprout salad with mango and quinoa too.

Note: this all are vagev, allergy-friendly, gluten-free, dairy-free, and nut-free.


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