INGREDIENTS. ( it is very simple and easy to make)
3 medium size carrotsj
1/4 cup splits moong lentils( they all so call Dal )
1 medium size potato
1 medium size tomato
1/4 cup coriander leaves
4 curry leaves (optional)
1 tablespoon oil corn or canola or your choice
1/4 teaspoon ajwain seed
1 teaspoon cumin seed
1/8 teaspoon fenugreek seed
1/2 Fresh lemon for fresh lemon juice
salt to taste
If you like little spicy then use 2 fresh green chili ( optional)
1 1/2 Inch ginger piece
1 :wash carrot,(if you like to peel them you can do,I don’t ) than cut in to 2 inch pieces.wash potato and cut into 2 inch pieces.Wash tomato and cut to,then wash lentils good 3 or 4 time .
2: Put pot on stove medium low heat, add oil in let get hot , add fenugreek seed,ajwain seed curry leaves and let them fry 3or4 scend.Then add your lentils in mix well,then add all your vegetable in ,Carrot,potatoe tomato. add 3cup water in add salt mix well and let cook on medium heat for 10 minutes until your lentils and vegetable are cook .
3: Let cool for about 10 minutes ,and bland in blander nicely very smooth like pure. Then put in pot add some water and make your consistency,then add lemon juice cumin seed ,and let boil 7 to 10 minutes, add coriander leaves mix and cover,and trun stove of . Make sure lemon and salt to your taste or adjust before you served.
Here we go our soup is ready to eat.you can serve hot with some rice or quinoa,or gluten free Roti,Paratha,Naan,or Bread
Note: This is vegan,allergy friendly, gluten free, dairy free, nut free.