ALLERGY FRIENDLY ENERGY DRINK

THIS IS MY MORNING GLORY ALLERGY-FRIENDLY ENERGY DRINK.

INGREDIENTS

15 pieces of organic baby spinach

1 small pickle cucumber

4 sweet cherry tomatoes

4 pieces of dates wash and cut

1 1/2 tablespoon pumpkin seed

1 small follower broccoli

1-inch a piece of  ginger

1 teaspoon fresh lemon juice/ or taste

METHOD

1: Wash all ingredients, dates, and almonds, then add everything in the blander, add 2 cups of ice and 1 glass of cold water, then blend all together. ( if you have Vitamix that give you the best result) but any blender will be ok.

Note: This is very healthy, simple ingredients, easy to make and very tasty to drink.

Note: This is vegan, allregy-friendly, gluten-free,dairy-free,nut-free.

 

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