1/4 cup silky tofu
1 cup baby spinach (washed)
2 tablespoons pumpkin seeds (you can substitute this for almonds if preferred)
6 pieces of date
1/2 a medium-sized apple
1/4 teaspoon cardamom powder
1 tablespoon pomegranate seeds, for garnish
- Wash the dates and soak them for 30 minutes.
Put all ingredients in a blender. Tofu, spinach, pumpkin seeds, dates with the soaked water, apple, cardamom powder, a tiny bit of water, and some ice. Blend together until smooth.
Pour smoothie into a glass(es) and garnish with pomegranate seeds.
Note: Allergy Friendly, Vegan, Gluten Free, Dairy Free, Nut Free