1 cup broccoli washed and cut
1 small sweet potato or yam 🍠
1 cup corn frozen or fresh
1 tablespoon oil corn or canola / or your choice
1 1/2 tablespoon fresh lemon juice
2 Tablespoon fresh coriander/ or cilantro leaves for garnish
1 inch pieces of fresh ginger
1 teaspoon cumin seed
1/2 teaspoon turmeric powder(optional)
salt to taste
1: Wash broccoli, potatoes and sweet potatoes, and then skin both types of potatoes. Cut them in two inch pieces, then put potatoes, broccoli into a large pot.
2: Add ginger, 3 cups of water NS 1/2 teaspoon salt and put on stove medium high heat. Cover pot half way and let them cook for 10-15 minutes, or until they get nice and soft. You should be able to easily press a spoon through it. Turn stove off and let them cool
3: Meanwhile, in another pot, add oil and put on stove medium low heat for 3 minutes. Add cumin seeds and let them fry until fragrant (5-10 seconds) then add tumeric power, 1/4 teaspoon salt and all the corn. Stir so the corn does not stick to bottom of pot and let it cook for 2 or 3 minutes.
3: Blend all the a boiled vegetables into a puree. Add 1/2 cup water and mix. Now combine this puree with the corn and add lemon juice and salt to taste. Let boil 3 to 4 minutes.
Here we go – our soup to ready to eat. Garnish with coriander leaves and serve hot .
Delicious soup with greald
This soup is very healthy and has a unique flavor. You can eat it with gluten free bread, naan, quinoa or rice .
Note : You can add a green chili in last step if you like a little spice. This is delicious vegan, allergy friendly, gluten free, dairy free, nut free recipe.